Health Benefits of Himalayan Pink Salt

What makes Himalayan salt special?

Himalayan Salt is a natural mineral salt that has been harvested in the mountains of India for centuries. This unique pink salt is harvested at the base of the Himalayan Mountains and hand-carved into pretty, pyramid shapes. Let's learn more about what makes this salt so special!

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Boost immunity with Himalayan pink salt

Do you want to boost your immunity and prevent illnesses? There are many ways to do so, one of which is by eating healthy and getting plenty of rest. But you can also boost your immune system with the help of this pink salt! Himalayan Pink salt is mined in mountains of India, and carved into pretty, pyramid shapes. It's rich in magnesium, calcium, potassium, and iron. The pink color comes from porphyritic that are composed of magnesium and sulfur.

Use of Himalayan pink salt in cooking

In cooking, salt is one of the most used natural substances. The use of Himalayan Pink salt is very popular with those that want to incorporate a healthy and nutritious substance into their diet as well as those that want their food to have a savory hint of flavor.

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The use of Himalayan Pink salt in cooking

In general, the use of Himalayan pink salt in cooking is common mostly because it provides flavor and nutrition to your meal. This pink colored salt is a good choice for seasoning dishes because it is rich in mineral content like magnesium, calcium, potassium, and iron. It also has other properties like enhancing taste, improving sleep, preventing the flu or flu-like symptoms. If this is your first time to use Himalayan pink salt, you might need a guide on how to cook with it - read on!

How to cook with Himalayan pink salt?

There are many ways that you can use Himalayan Pink salt. Of course, the most basic way is by using it as seasoning for your food.

Minerals in Himalayan pink salt

Magnesium: magnesium is found in many parts of the body like muscles and cells. It also helps to maintain nerve health. Magnesium also regulates the production of energy from food intake to keep bones strong and teeth healthy.

Calcium: calcium is the most important mineral for bone development because its required for the formation of calcified tissues in the body. Calcium also strengthens blood vessels, helps to regulate muscle contractions.

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