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When it comes to cooking oils, there are numerous options available in the market today. Among these, cold pressed sesame oil stands out for its unique taste, health benefits, and versatility. While refined oils are often the go-to choice in many kitchens, cold pressed sesame oil has increasingly gained popularity due to its nutritional advantages and richer flavor. But what exactly sets cold pressed sesame oil apart from refined oils? Let’s take a closer look at the benefits

Sesame oil, particularly cold pressed sesame oil, is an ancient and revered oil in culinary traditions, especially in India. Known for its numerous health benefits, it has been used for thousands of years in cooking, skincare, and even as a remedy for various ailments. In recent years, as more people become health-conscious, there’s been a resurgence in the use of cold pressed sesame oil, particularly from India, which is famous for producing high-quality, nutrient-rich oils.