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Groundnut oil, also known as mungfali oil, is one of the most popular cooking oils used across the globe, particularly in India. With its rich flavor, high smoking point, and numerous health benefits, it’s no surprise that it should be a staple in every kitchen. Whether you are frying, sautéing, or making salad dressings, groundnut oil is a versatile and reliable choice. This blog will explore why groundnut oil should be your go-to oil for cooking, highlighting its nutritiona

When it comes to choosing the right oil for cooking, peanut oil is a popular option thanks to its health benefits, versatility, and rich flavor. However, as with any kitchen staple, the price of peanut oil varies depending on several factors, including brand, quality, and packaging size. If you’re looking to buy peanut oil in bulk, particularly in a 5-litre package, it’s essential to understand its price points and how it compares to other oils, especially in terms of taste,