Mustard oil, derived from the seeds of the mustard plant, has been a staple in kitchens and medicine cabinets for centuries. Widely used for its rich flavor and health benefits, mustard oil is an integral part of various cuisines, especially in India. While its unique flavor is known to many, there are several lesser-known benefits of using pure mustard oil. In this blog, we will explore the top five advantages that make pure mustard oil a must-have in your daily routine. 1.
