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Sesame oil, particularly cold pressed sesame oil, is an ancient and revered oil in culinary traditions, especially in India. Known for its numerous health benefits, it has been used for thousands of years in cooking, skincare, and even as a remedy for various ailments. In recent years, as more people become health-conscious, there’s been a resurgence in the use of cold pressed sesame oil, particularly from India, which is famous for producing high-quality, nutrient-rich oils.

Cold pressed sesame oil is made by extracting oil from sesame seeds through a mechanical process that does not involve heat or chemicals.

Explore the unique benefits of cold pressed sesame oil for cooking. Learn how it compares to other oils, its health benefits, and why it's a must-have in your kitchen.

What is Sesame Oil? Sesame oil is a kind of vegetable oil which is extracted from sesame seeds. This is one of the earliest crop-based...